A warm compress can be used to help melt away stagnant secretions from the meibomian glands, which allows the glands to produce the oils needed to slow the evaporation of tears. When meibomian glands malfunction or become plugged, tears evaporative too quickly, resulting in dry eye. Meibomian glands, which are located on the rim of the eyelids, secrete lipids (oils) that help slow the evaporation of tears. A warm compress is particularly useful to treat dry eye syndrome caused by meibomian gland dysfunction. Warm compresses are used to soothe aches and pain, relax muscle spasms and joints, increase circulation and help heal injuries. When a Warm Compress for Eyes is Appropriate If your eye problems are recurring or you suspect they may be a sign of a more serious eye problem, please schedule an appointment with Dr. But keep in mind that cold compresses are, in some cases, only a temporary solution. If you suspect your puffy eyes are due to allergies, you may need to take medicine to properly alleviate symptoms.Ĭold compresses can also help alleviate pink eye, itchiness and burning eyes. However, it is important to note that puffiness around the eye area can be a sign of an allergy. Cold temperatures can also help minimize puffiness in the eyelids. Swelling in the eye area due to an infection, black eye or another type of injury can also be reduced by applying a cold compress, as cold temperatures numb pain and minimize swelling. Cold temperatures help reduce redness by shrinking the blood vessels in the skin around the eyes. In these cases, a cold compress is best to use. Red eyes have many causes, including infection and trauma, and are often accompanied by other issues like redness in the skin surrounding the eyes, stinging and pain. Use a Cold Compress for Eye Swelling and Redness In particular, the trusted ophthalmologist wanted to discuss which type of compress is best for treating red, puffy eyes, a common eye concern among her patients. Linda Vu of Linda Vision thought it would be useful to discuss when warm and cold compresses should be used. But when is each appropriate? For this month’s blog post, Dr. Wear for five to seven minutes or as directed by a physician.Warm and cold compresses are home remedies commonly used to treat a variety of eye problems. Remove I-RELIEF ™ mask from freezer and plastic bag, and place over closed eyes, securing with adjustable strap, if preferred. Insert I-RELIEF ™ mask inside protective slipcover (optional) and place in a sealable plastic bag, in the freezer for 30 minutes.Ģ. Use cold therapy to help relieve headaches, sinus pressure, tension, swelling, and puffiness.ġ. Do not apply for more than 20 minutes at a time. Wear for three to five minutes or as directed by a physician. Place I-RELIEF ™ mask over closed eyes and secure with the adjustable strap, if preferred.ĥ. Do not exceed a maximum of 30 seconds of heating.Ĥ. For additional heat, microwave in five-second increments until the desired temperature is reached. If the mask is too hot, allow it to cool for one to two minutes and test again. Before applying, always touch the I- RELIEF™ mask with fingers first to test for the desired temperature. Set microwave power to high and heat for 20 seconds. Insert I-RELIEF™ mask inside the protective slipcover (optional) and place it flat on a clean microwave-safe dish.ģ. I-RELIEF ™ mask must be at room temperature before heating.Ģ. Use hot therapy for relief of symptoms associated with Blepharitis, Dry Eye Disease, Meibomian gland disease (MGD), Styes and Chalazia.ġ. Remove the slipcover and wash as required. Use the protective slipcover to keep the mask clean of oils, makeup, and dirt.
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